Episode 7

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Published on:

12th Dec 2025

S3 E7 - Coping During the Holidays

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“It Matters How We Treat One Another” is the social science show - now in its third season! Here, host Matthew David Vasko discusses all the various ways that we can improve our relationships with others - partners, children, parents, extended family, friends, coworkers, and all the different types of people with whom we share our beautiful and diverse world. Features include Inspiring News and The Quote of the Week. Find our premium content on our Patreon, including The Takeaway.


Season 3, Episode 7, Topic: Coping During the Holidays

Rather than have a guest this episode, I’ve decided to devote this early December episode to Coping During The Holidays. This can be a difficult time of year for people, even for people who aren’t struggling otherwise. In our main segment I will share pro-tips to help you deal with Grief & Loss, Loneliness, Depression, Difficult Family Dynamics, General Coping Strategies and Self Compassion, and finally Coping Resources that are just a click or phone call away. This might be just the boost you need to help make this a happier and healthier holiday season!


Show links:

Facebook: https://m.facebook.com/ItMattersHowWeTreatOneAnother/

Instagram: https://www.instagram.com/ItMattersHowWeTreatOneAnother/

Etsy: https://www.etsy.com/shop/ItMattersMerch

Patreon: http://patreon.com/ItMattersPatrons

Podcast website: https://it-matters.captivate.fm/

Host Matthew David Vasko’s website: https://matthewvasko.com/


Intro/Outro/Interstitial music by Z19: https://www.youtube.com/channel/UCvfnVgE2H20vJQN4Yl7gbtA


“It Matters How We Treat One Another” is a production of Meta Key Productions, all rights reserved.


If you or someone you know is considering suicide, please call 988 for the National Suicide and Crisis Lifeline (in the United States).


The information shared on this show is meant for general educational purposes only. Please consult with a licensed professional before making any life-altering decisions. Listener/viewer assumes all responsibility for any actions taken as a result of consuming this content. Any application of suggestions made on this show is taken at the listener/viewer's sole risk.

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About the Podcast

It Matters How We Treat One Another
The Social Science Show
Our name says it all; it matters how we treat one another. Our show is set in the realm of social science, but that simply means that we utilize science to better help you understand how people interact with one another. At its heart, this show is about improving our relationships on interpersonal, societal, and global levels. Segments include Inspiring News, Interviews, and The Takeaway.
Where to find us on the socials...
Facebook: https://m.Facebook.com/ItMattersHowWeTreatOneAnother/
Instagram: https://www.Instagram.com/ItMattersHowWeTreatOneAnother/

About your host

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Matthew Vasko

Matthew David Vasko has a degree in communications and psychology and works professionally as a writer, speaker, and educator. He is a Credentialed Religious Educator, Advanced Level, in the Unitarian Universalist faith tradition. Matt has a passion for the social sciences and positive psychology and has worked professionally as an actor, comedian, and host.